Abbey Allemanders Square Dance Club Mondays 7.30pm – 9.30pm Hall 3
Tel No:
Email:
New dancers welcome, no experience necessary, no charge on first evening.
Arena Slotstox Wednesdays 7.30pm – 10pm Hall 1
Tel: Mark Banham 07760 883546
Email: markbanham546@hotmail.com
Facebook: Arena Slotstox
Like Scalextrics but better. All ages welcome including 6-86.
Ballet
Contact Miss Jennifer Miller I.S.T.D Reg.& RAD Teacher www.abbey-ballet.co.uk
New Group ‘BOUNCE’ Starting on 7th January 2020.
Tuesdays Hall 1/1a 8pm – 9pm & Thursdays Hall 1/1a 7pm – 9pm, Also on Saturdays in Hall 1/1a between 9am – 10am
Contact: Book online at bouncefitbody.com
Customer service inquiries: bounce@bouncefitbody.com
Find on Facebook : Bounce Waltham Abbey
(BOUNCE) is a dance based rebounding exercise class, that is FUN, FRIENDLY & FIERCE. A 1 hour class features 45 minutes of cardio and 15 minutes of toning. We focus on improving fitness in a fun and friendly atmosphere, suitable for all ages and abilities. Due to the added G-force from the trampoline, this exercise class is 3 x more effective than a floor based workout, and is super low impact as the trampoline absorbs 87% of the shock! Classes must be pre-booked online : bouncefitbody.com
From 4th March 2020 they will be starting another session in hall 1/1a on a Wednesday morning between 9.45am – 10.45am.
EFDC Exercise classes Keep Fit Mondays Hall 1 10.30am – 11.30am
Aerobics Thursdays Hall 1 10.30am – 11.30am
Strength & Balance Thursdays Hall 1 11.30am – 12.30pm
Pilates Thursdays Hall 1 5pm – 6pm
Contact: www.eppingforestdc.gov.uk
Karate in on Thursdays in Hall 3 between 6pm – 7pm.
Contact No :- 07729 554683
E-mail :- lucy.butler@me.com
Irish Dancing Mondays Hall 1/1a 6.00pm – 7.30pm
Contact: 07703 485864
Irish Dancing classes from age 4 years
New Group ‘National Diabetes Prevention Programme’ Starting March 2020.
Fridays Hall 1/1a.
By appointment from GP or self referral.
Contact Number:- 0333 577 3010
Website:- https://preventing-diabetes.co.uk/
Shibashi Qigong Fridays Hall 3 7pm – 8pm
Contact: Revd. John N Merrill 01992 762776
Email: marathonhiker@aol.com
Qigong – Chinese health exercises to promote long life, health and happiness.
Stretch Tone & Relax Thursdays Hall 3 7.30pm – 9.30pm
Contact: Brenda 01992 713176
Email:
We are a friendly group of older ladies who meet each week for gentle exercise to music, tea and laughter.
Tudor Cross Preschool Monday – Friday Hall 2 9am – 12 noon and 12.05pm – 3.05pm
Contact: www.tudorcrosspreschool.co.uk for more details
Email: kjb@sky.com
For children attending full day sessions, 9am-3.05pm, please provide a packed lunch including a drink.
Waltham Abbey Gardening Club 2nd Friday of each month Hall 3 8.30pm – 10.30pm
Contact: Miss Alison Yarwood
Email: yarwood722@aol.com
Woodcraft Tuesdays Hall 1 5pm – 7.30pm
Contact: Jan Harker 0208 529 6025
Email: jan.harker@btinternet.com Website: www.woodcraft.org.uk
For children and young people.
Yoga @ Relaxation (Starting 24.09.20) On Thursdays in Hall 1/1a between
2.30pm – 3.30pm.
Note:- They are also in on Wednesdays in hall 1/1a between 6.30pm –
7.30pm during November 20, December 20 and January 21 only.
Contact e-mail :- sogrounded@hotmail.com