Abbey Allemanders Square Dance Club Mondays 7.30pm – 9.30pm Hall 3
Tel No:
Email:
New dancers welcome, no experience necessary, no charge on first evening.
Arena Slotstox Wednesdays 7.30pm – 10pm Hall 1
Tel: Jack Branch 07749 924083
Email:
Facebook: Arena Slotstox
Like Scalextrics but better. All ages welcome including 6-86.
Ballet
Contact Miss Jennifer Miller I.S.T.D Reg.& RAD Teacher www.abbey-ballet.co.uk
New Group ‘BOUNCE’ Starting on 7th January 2020.
Tuesdays Hall 1/1a 8pm – 9pm & Thursdays Hall 1/1a 7pm – 9pm.
Contact: Book online at bouncefitbody.com
Customer service inquiries: bounce@bouncefitbody.com
Find on Facebook : Bounce Waltham Abbey
(BOUNCE) is a dance based rebounding exercise class, that is FUN, FRIENDLY & FIERCE. A 1 hour class features 45 minutes of cardio and 15 minutes of toning. We focus on improving fitness in a fun and friendly atmosphere, suitable for all ages and abilities. Due to the added G-force from the trampoline, this exercise class is 3 x more effective than a floor based workout, and is super low impact as the trampoline absorbs 87% of the shock! Classes must be pre-booked online : bouncefitbody.com
EFDC Exercise classes Keep Fit Mondays Hall 1 10.30am – 11.30am
Aerobics Thursdays Hall 1 10.30am – 11.30am
Strength & Balance Thursdays Hall 1 11.30am – 12.30pm
Pilates Thursdays Hall 1 5pm – 6pm
Contact: www.eppingforestdc.gov.uk
Hartbeeps Tuesdays Hall 3
10am Happy House – Walking to 4 years old
11am Baby Beeps – Sitting to walking.
12.15pm Baby Bells – Newborn to sitting.
Contact: Jodie
E-mail:- jodi@hartbeeps.com
Contact Number:- 07735572828
Hartbeeps are magical multi-sensory classes for babies, toddlers and preschoolers.
Irish Dancing Mondays Hall 1/1a 6.30pm – 8pm
Contact: 07703 485864
Irish Dancing classes from age 4 years
New Group ‘National Diabetes Prevention Programme’ Starting March 2020.
Fridays Hall 1/1a.
By appointment from GP or self referral.
Contact Number:- 0333 577 3010
Website:- https://preventing-diabetes.co.uk/
Shibashi Qigong Fridays Hall 3 7pm – 8pm
Contact: Revd. John N Merrill 01992 762776
Email: marathonhiker@aol.com
Qigong – Chinese health exercises to promote long life, health and happiness.
Stretch Tone & Relax Thursdays Hall 3 7.30pm – 9.30pm
Contact: Brenda 01992 713176
Email:
We are a friendly group of older ladies who meet each week for gentle exercise to music, tea and laughter.
Tai Chi Tuesdays Hall 3 2pm – 4.30pm
Contact: Richard 07946 640684
Email:
Taoist Tai Chi is gentle exercise for health to stretch and align the body correctly.
Tudor Cross Preschool Monday – Friday Hall 2 9am – 12 noon and 12.05pm – 3.05pm
Contact: www.tudorcrosspreschool.co.uk for more details
Email: kjb@sky.com
For children attending full day sessions, 9am-3.05pm, please provide a packed lunch including a drink.
Waltham Abbey Gardening Club 2nd Friday of each month Hall 3 8.30pm – 10.30pm
Contact: Miss Alison Yarwood
Email: yarwood722@aol.com
Weightwatchers Tuesdays Hall 3 5.30pm – 7.30pm
Fridays Hall3 9am – 11am
Contact : Julie 07563 500172
E-mail : juliemason2009@live.co.uk
Woodcraft Tuesdays Hall 1 5pm – 7.30pm
Contact: Jan Harker 0208 529 6025
Email: jan.harker@btinternet.com Website: www.woodcraft.org.uk
For children and young people.